Ankle and Wrist Weights (3 kg) The Ankle and Wrist Weights (3 kg) are heavy-duty fitness accessories designed for advanced strength training, endurance building, and high-intensity workouts. They add significant resistance to exercises, helping improve muscle tone, power, balance, and calorie burn. Constructed from durable, long-lasting materials with a soft inner lining, these weights provide comfort while maintaining a secure fit. The adjustable Velcro fastening system ensures stability during intense movement, whether used on the ankles or wrists. Ideal for experienced fitness users, athletes, and physiotherapy patients in Kenya, the 3 kg ankle and wrist weights are suitable for gym training, home workouts, rehabilitation programs, sports conditioning, and resistance walking. Place your order at Mediplug Equipment Limited-the leading medical supplies dealer in Kenya. You can also follow us on our Facebook Page: Mediplug Medical Supplies Kenya for more updates. Instagram Page: Mediplugmedicalsupplies Tiktok Page: mediplugmedicalsupplies
