Ankle and Wrist Weights (4 Kg) The Ankle and Wrist Weights (4 kg) are heavy-duty fitness accessories designed to intensify workouts, build muscle strength, improve endurance, and maximize calorie burn. They add significant resistance to exercises such as walking, jogging, aerobics, strength training, and physiotherapy routines, making them ideal for advanced fitness enthusiasts. Constructed from durable, high-quality materials with a soft inner lining, these weights ensure comfort while maintaining a secure fit. The adjustable Velcro straps provide stability on both ankles and wrists, allowing safe, effective training even during high-intensity exercises. Suitable for men and women in Kenya, the 4 kg ankle and wrist weights are perfect for home gyms, fitness centers, physiotherapy sessions, sports conditioning, and rehabilitation programs. They are ideal for users looking to progress from lighter weights to more challenging resistance training. Place your order at Mediplug Equipment Limited-the leading medical supplies dealer in Kenya. You can also follow us on our Facebook Page: Mediplug Medical Supplies Kenya for more updates. Instagram Page: Mediplugmedicalsupplies Tiktok Page: mediplugmedicalsupplies
